What Happened After I Ran Regularly for One Month
About a month ago, I wrote about how I was feeling apathetic and sad… basically I was depressed. There, I said the d word. One of my resolutions to combat this bout of apathy was to start exercising, in particular running more. I made a goal of running 5k nonstop and even downloaded a couch to 5k app. At first I was cynical. Coming from a girl who exercised once a month… and only when dragged to the gym by…